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Approximately one in seven Americans currently use CBD (or cannabidiol) products on a regular basis.
Have you been curious about the health and wellness trend that’s sweeping the nation? Have you wondered whether or not CBD could benefit you?
Many people are interested in CBD but have concerns about using a product that comes from the cannabis plant. It’s important to note, though, that CBD is different from THC (or tetrahydrocannabinol), and most CBD products don’t contain any THC at all.
Read on to learn more about the benefits of CBD without THC.
CBD vs THC: What’s the Difference
First, it’s important to understand the differences between CBD and THC.
They both are plant compounds (or cannabinoids) that occur naturally in the cannabis plant. They provide a lot of similar health benefits, too, including reduced inflammation, reduced pain, and improved sleep. They affect the body in very different ways, though.
THC binds to the cannabinoid receptors, which are found (for the most part) in the brain and spinal cord. CBD, on the other and, does not attach to these receptors. Because of this, it doesn’t cause any mind-altering effects. It doesn’t get you “high” the way THC does.
Instead, CBD helps to increase the production of the cannabinoids your body produces on its own (these are known as endocannabinoids). It can also bind to other receptors, such as the serotonin receptors and vanilloid receptors to improve mood, reduce anxiety, and minimize pain.
Benefits of CBD Without THC
Many CBD products contain very little THC or no THC at all.
Some people have concerns about the effectiveness of these products when they don’t contain THC. In reality, though, they can work as well as other products without any mind-altering effects.
The following are some of the greatest benefits that CBD products have to offer:
Pain Relief
Many people experience significant reductions in pain when they use CBD on a regular basis. CBD can minimize inflammation throughout the body and is very effective for people dealing with both acute and chronic pain.
It may help to speed up the healing process for those dealing with acute injuries, and it can help to reduce swelling and improve range of motion in those dealing with chronic pain caused by conditions like arthritis and fibromyalgia.
Reduced Anxiety
CBD is also known to bring about feelings of calmness and relaxation. It can be a useful tool for those who struggle with anxiety disorders like generalized anxiety or PTSD.
It’s effective because it helps to increase the production of serotonin and other neurotransmitters associated with mood and anxiety.
CBD mitigates the physical effects of anxiety, too. For example, you’ll be less likely to experience symptoms like a rapid heart rate when you take CBD on a regular basis (and/or before a stressful or anxiety-inducing event like public speaking).
Better Sleep
Because it helps to reduce anxiety, CBD can also be helpful to those who have a hard time falling or staying asleep.
Many people report experiencing deeper, more restful sleep when they supplement with CBD, and they find that they can fall asleep more easily since their mind isn’t racing.
CBD’s pain-relieving benefits also make it a good sleep aid, especially for those who are kept up at night by chronic pain.
Neuroprotection
There is quite a bit of research that shows CBD can benefit those struggling with neurodegenerative diseases like Alzheimer’s and Parkinson’s disease. It seems to slow the progression of these conditions and improves the cognition of those who are experiencing them.
CBD products can also help those who suffer from seizure disorders like epilepsy to experience fewer and less severe seizures.
Improved Skin
The anti-inflammatory properties of CBD don’t just make it a great pain-management tool. It can also improve the health and quality of the skin.
Many inflammatory skin conditions, including acne, psoriasis, rosacea, and eczema, get better when people use CBD on a regular basis. It helps to calm inflammation, minimize itching, and reduce redness so that the skin can look and feel better.
Better Heart Health
Regular CBD supplementation may benefit those who are at risk of heart disease, too.
Since it reduces inflammation and helps to prevent oxidative stress in the body, CBD can help to keep the blood flowing and reduce one’s chances of experiencing severe health problems like strokes, heart attacks, and blood clots.
This is especially true when it’s combined with other lifestyle improvements like a healthy diet, regular exercise, and properly managed stress.
How to Use CBD
It’s clear that there’s a lot CBD can do even without the presence of THC. The key to seeing the best results, though, is to use CBD products in the proper way. Here are some tips to keep in mind when you start using CBD:
Choose the Right Product
According to information from cbdoilusers.com, there are tons of different CBD products you can choose from, including vapes, oils, topicals, and capsules.
If you prefer easy administration, oils and capsules are good options. Topicals work well for targeted pain relief, though, and vapes can act more quickly than other products. It all depends on your specific preferences.
Use it Consistently
Whatever type of product you use, be sure to use it on a consistent basis. This will help you see better results, and you’ll be able to tell sooner if the CBD is or isn’t working for you.
Start Small
Finally, be sure to start with a small dosage (around 25mg works well for a lot of people). This will help you avoid feeling too tired (the most common side effect associated with THC), and you’ll be able to save money since you won’t be using more than is necessary.
Learn More About CBD Today
Now that you know more about the benefits of CBD without THC, does it seem like a product that could benefit you?
If you have concerns about consuming THC, there are plenty of CBD products you can use that don’t contain any at all.
To learn more about the benefits of CBD or the different types of products available, you can also check out some of the other CBD-related articles on our website today.
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