Cast iron cookware is a staple in the arsenal of any good home chef. Cooking food with cast iron gives you many benefits – you can save heat and water, it’s a great iron supplement to your diet and it simplifies your cooking by providing even heat and preventing food from sticking on the pan.
We truly believe there’s no cookware more suitable for all types of cooking than cast iron. And we’re here to explain you the reasons why cast iron cookware has and always will have a special place in our hearts:
- It is a great source of additional iron. Cast iron cookware is the only cookware that provides nutritional benefits to your diet, since it releases a small amount of iron into your food every time you cook. This is especially true if you cook highly acid foods – like tomatoes- since they can boost your iron levels.
- It is not toxic. Cast iron cookware is completely safe. Unlike other non stick pans, it won’t release toxins into food even when scratched, regardless of how often you scratch it.
- Food cooked on a cast iron pan is simply tastier. You need less oil to cook with cast iron cookware and the food comes out with a boosted flavour. You can get the crunchy and crusty food you love, and it will simply taste much better than with other pans.
- It is extremely durable. Cast iron cookware can last a lifetime, you just need to take proper care of it. You can re-season and recondition it as many times as you want.
- It’s not expensive. You can buy a new, pre-seasoned cast iron frying pan at an affordable price. With cast iron cookware, you can spend a few bucks and still get a life time investment that you can pass on your children and grandchildren.
- It’s easy to clean. You don’t need to use soap to clean cast iron cookware. You can rely on a non-abrasive sponge and hot water to make your pan shiny again.
- It has been used for more than 2500 years. Cast iron was made for the first time in China during the 4th century B.C. and spread to England in the 12th century. It was in the 18th century that cast iron pans became popular in the United States. If cast iron has been used for such a long time, it must be for more than a reason.
- It’s non stick. You can buy a properly seasoned cast iron pan that is non-stick and you’re done. You don’t need to worry about removing food stuck on your cast iron cookware. This is because the oils from the seasoning and from previous cooking have built up a protective layer that makes your cast iron pan totally non-stick.
- It helps you save energy and money. On cast iron cookware, heat is distributed evenly on the cooking surface of your pan. Most other non-stick pans can not be used on high heat because their thin metal surface is not strong enough to resist high temperatures and can not distribute heat as quickly and as evenly as with cast iron cookware. This also means that you will need less time and heat to cook your delicious meals on cast iron.
- It can be used on many cooking surfaces. With a cast iron pan, you can cook on a stove top, oven, or charcoal grill. Cast iron cookware can withstand various heating levels without damaging its shape or leaking harmful chemicals into your food.
Where to find the best cast iron cookware
The Internet is full of options if you make up your mind and decide you want to buy a new set of cast iron cookware. And we support this decision. Perhaps no other type of cookware is so surrounded by lore, not to mention a passionate fan base, as cast iron. From home cooks to professional chefs, many of us agree that unless you do something very crazy to your cast iron pan, it’s virtually indestructible. If you take care of it, it will last for generations.
A brand of cast iron cookware that we have tried and can recommend you is Velosan. They sell different types of cast iron wok, cast iron frying pan, cast iron casserole, and many more types of pots and pans. We’re sure you will find smart new ways to cook with Velosan’s cast iron cookware. You just need to have a look at their products to realize that on their website you will definitively find something that makes you want to get cooking.