Did you know that scientists have recently discovered more than 50 hormones in the human body?
Hormones are responsible for coordinating growth and development. They also regulate emotions, sleep, and sexual functions.
Unfortunately, these valuable hormones can cause acne, which can be difficult to combat.
Keep reading to learn the best ways to treat hormonal acne so you can feel confident again!
Take Care of Yourself
One of the best ways to treat hormonal acne is by caring for yourself.
Your mental and physical health should always be a priority so that you don’t increase stress. Drinking more water, sleeping, and exercising can help you manage hormones that keep bringing acne to the surface.
When your brain and body can’t function properly, your hormones can become imbalanced and create many types of skin problems. Try to control your stress and as the tension disappears, so will the acne and spots.
Get Your Hormones Regulated
Birth control, antibiotics, and other medications can all be used to regulate hormones.
When your body can’t properly regulate your hormones, it can increase acne and stress. This creates a spiral that can be hard to escape because the acne is stemming from both anxiety and hormonal imbalance.
Visit your doctor and get tested if you feel that you suffering from hormone dysregulation. Digestive problems, depression, and anxiety are a few symptoms that could signify a hormonal deficiency.
Try OTC Treatments
Some of the most effective acne treatments that don’t require a prescription are gels and lotions.
You can purchase different types of acne products over the counter that have medications included. These formulas are often developed in a lab and tested. Depending on your skin type you may have to try more sensitive products that won’t irritate your skin.
Keep in mind that many of the OTC acne meds can dry out your skin and damage pores. Try to use a gentle moisturizer to prevent your skin from cracking.
Visit a Dermatologist
If nothing is working and you’re losing hope, you should schedule an appointment with a dermatologist.
Searching for solutions online is only so useful. Dermatologists can identify conditions that could be increasing hormonal acne. If you want to know more about what is hormonal acne, they can describe it to you and discuss your lifestyle.
Visiting a dermatologist might be intimidating, but it can prevent you from getting scars on your face.
Treat Hormonal Acne & Prevent It From Coming Back
Learning how to treat hormonal acne can feel like trial and error.
You may have to try various methods and even combine a few for an effective treatment. No matter how much you wash your face, sometimes your hormones can take over and still clog your pores. Don’t be afraid to try innovative hormonal acne treatments that are safe.
You can feel confident by following the tips above and making hormonal acne a problem of the past.
If you want to learn more about the causes of hormonal acne and how you can improve your skin, check out our blog for the latest trends!