The past year has been quite drastically different from any before in many different aspects, and wellness is no exception. Most of us have spent the last year working from home, forcing us to create our wellness spaces at home. Whether this is an at-home gym, a yoga studio, etc, we have had to create dual spaces. We’ve also had to learn how to make more meals at home due to harder lockdown regulations and how to prioritize mental health and implement self-care habits.
Here are the top 6 wellness products you should invest in this summer.
Seed Daily Synbiotic
You are probably getting over the probiotic fad. The market is flooded with an abundance of probiotic-spiked products and supplements as well as fortified foods. But there are many reasons why you should give Seed products a chance. It was created scientifically and is backed by researchers and doctors, using the latest, reliable research. Seed supplements contain a probiotic pill that is covered in a larger capsule filled with the prebiotic that helps the good bugs stay healthy.
Gummies Dietary Supplement
We all know that we are meant to be eating our veggies and leafy greens, but sometimes life happens. On those days or weeks, it isn’t always possible to get to the grocery store and pick up those fresh ingredients. So what should you do? Get some nutritious and delicious gummies. You get a bunch of different types of gummies that are made from real superfoods like kale, wheatgrass, spinach, and blue/green algae. The concentrated amount is good for getting in those nutrients you need. They are a great option, regardless of whether you are wanting to get a supplement just for those days you’re missing out on greens, or you are wanting an extra dose of nutrients every day for the overall health benefits.
Gummies don’t just offer healthy vitamins and minerals. CBD gummies are delicious and some even come in a variety of yummy, sweet and sour flavors. Be on the lookout for gummies that contain 25mg of CBD and no THC. If you have never tried any CBD products before, the strain providers at Green Unicorn Farms suggest that you start with only one gummy. CBD gummies are a perfect option for both day and night-time. They can be taken to relax the mind during the day, or at night to help you fall asleep.
Vegan Omegas + Biotin Supplements for Hair Thinning
We have seen a huge shift towards hair supplements, we have also seen a huge shift towards products with clean ingredients. Putting these two together is a wellness fundi’s dream. Vegan biotin supplements for gorgeous hair are definitely the way forward. Look for an option that has a blend of omega 3, 6, and 9 fatty acids, combined with biotin and essential vitamins as these are the options that offer healthier hair.
Back and Neck Pain Relief Acupressure Mat and Pillow Set
So you probably haven’t been able to make it to an acupuncturist in a while, that’s if you’ve ever even been to one before. Well, we have just the thing for you. You will be pleased to know that it does not involve needles puncturing the skin at all and it quite an affordable alternative. An acupuncture mat and pillow set will help you relieve back and neck pain, which you are likely experiencing from sitting at home in furniture that is not ergonomic. With thousands of stimulation points, you have the option to do guided stretches or to lie on the mat to experience its benefits. Along with pain relief, you will sleep better and feel less tight. It even improves circulation!
A Motivation Water Bottle
As you know, hydration should be at the top of your everyday priorities list, and making sure that you drink enough water is really important for reaching most, if not all, of your health and beauty goals. Remembering to drink and being sure about whether or not you’re drinking enough is quite a bit harder than it is made out to be. Your next alarm is going off, you have a string of never-ending meetings, and you suddenly realize that hours have passed without even a thought of needing to drink a glass of water. A water bottle with a time marker is a great way to keep yourself hydrated and to remind yourself to drink. It also helps you know if you’re drinking enough.
There you have it, the 6 wellness products you have to buy this summer. Summer is right around the corner, and there is no better time to get into a new wellness routine to make your summer that much more.